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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully Book by Juliet Starrett and Kelly Starrett
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully Book by Juliet Starrett and Kelly Starrett
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✅ 80gsm premium off-white cream pages
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✅ Stitched bindig
✅ Matte cover
✅ local premium copy
✅ Language - English
✅ Dimensions - 5.5 x 8.26 inches
Pages amount 402
summary:
Built to Move introduces readers to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to do—and want to continue doing as long as you live.
