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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Book by Joseph Nguyen

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Book by Joseph Nguyen

Regular price Tk 148.00 BDT
Regular price Sale price Tk 148.00 BDT
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Material
✅ A bookmark is free with this book
✅ 80gsm kornofuli off-white pages
✅ Matte cover
✅ local premium copy
✅ Genre - Self-help, Psychology, Mindfulness
✅ Language - ‎English
✅ 122 pages
✅ Dimensions - 5.5 x 8.26 inches
✅ summary -
"Don't Believe Everything You Think" delves into the relationship between thought patterns and human suffering, offering insights and techniques to improve one's mental well-being. Joseph Nguyen explores the role of mindfulness and self-awareness in managing negative thinking and provides practical guidance on how to break free from destructive thought patterns to lead a more fulfilling and peaceful life.
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