The Art of Happiness - A Handbook for Living by Dalai Lama

✅ 80gsm Premium Off-White Cream Pages

✅ Stitched Binding

✅ Matte Cover

✅ Local Premium Copy

✅ Language - English

✅ Dimensions - 5.5 x 8.26 inches

✅ 222 Pages

✅ Summary -

The Dalai Lama shares insights on finding lasting happiness through compassion, mindfulness, and a positive outlook. Drawing from Buddhist philosophy and modern psychology, he offers practical advice for overcoming suffering. The book emphasizes that happiness is a skill that can be cultivated.