The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen

✅ 80gsm Premium Off-White Cream Pages

✅ Stitched Binding

✅ Matte Cover

✅ Local Premium Copy

✅ Language - English

✅ Dimensions - 5.5 x 8.26 inches

✅ 158 Pages

✅ Summary -

The Way to Vibrant Health by Alexander Lowen is a practical guide that introduces bioenergetic exercises designed to release physical and emotional tension, improve energy flow, and promote overall well-being. It focuses on the connection between body and mind to enhance vitality and mental health.